Product Description
Spending long hours on screens can leave your eyes tired, strained, and uncomfortable. Eyes Unplugged: A Practical Guide to Relieving Eye Stress is your go-to digital download designed to help you protect your vision, ease discomfort, and create lasting habits for healthier eyes. Packed with easy-to-follow advice, this guide empowers you with the knowledge and tools you need to take care of your eyes in today’s digital world.
What’s Inside
- Chapter 1: Understanding Eye Stress – what it is, why it happens, and the most common symptoms
- Chapter 2: Daily Habits to Protect Your Eyes – simple routines, workspace adjustments, and mistakes to avoid
- Chapter 3: Exercises and Relaxation Techniques – on-the-go eye exercises, mindfulness practices, and AI tools to help you stay consistent
- Chapter 4: Long-Term Strategies – nutrition tips, guidance on when to see a specialist, and apps for ongoing care
Practical Benefits
- Learn how to relieve eye stress naturally with proven techniques
- Create healthier daily screen habits to prevent discomfort
- Discover simple exercises you can do anywhere, anytime
- Set up your workspace for comfort and better focus
- Gain long-term strategies for sustainable eye health
Who This Is For
This guide is perfect for students, remote workers, gamers, professionals, or anyone spending hours in front of screens. Whether you already struggle with eye strain or simply want to prevent it, you’ll find practical and science-backed solutions here.
Why Choose This Guide
Unlike generic advice, Eyes Unplugged combines expert insights, real-life examples, and modern tools—including AI-based reminders—to help you build realistic routines that last. It’s not just about quick fixes, but about creating lasting habits that keep your eyes healthy and energized.
Take the Next Step
Don’t let screen fatigue control your day. Download Eyes Unplugged: A Practical Guide to Relieving Eye Stress now and start building habits that protect your vision—so you can focus, work, and live with ease.
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
How do you ship packages?
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Do you ship worldwide?
Yes. We provide shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:
| Location | *Estimated Shipping Time |
| United States | 10-30 Business days |
| Canada, Europe | 10-30 Business days |
| Australia, New Zealand | 10-30 Business days |
| Central & South America | 15-30 Business days |
| Asia | 10-20 Business days |
| Africa | 15-45 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of allfreya.store (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://allfreya.store
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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